1. Do not smoke after a meal! Experiments from experts prove that smoking a cigarette after a meal is comparable to smoking TEN cigarettes (Chances of Cancer are higher). 2.Do not eat fruits immediately after meals. It will bloat your stomach. Therefore have your fruits one or two hours before or after your meal. 3.Do not drink tea after a meal as...
Wednesday, November 19, 2008
Monday, November 17, 2008
pervention is better than cure
Top Five Cancer Causing Food 1. Hot dogsBecause they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate. 2. Processed meats and baconAlso...
Friday, November 14, 2008
Heart Attacks And Drinking Warm Water
This Study is not only about the warm water after your meal, but about Heart Attacks . The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their drinking habit while eating..For those who like to drink cold water, this article is...
Monday, November 10, 2008
High Cholesterol: Tips to Protect Yourself
High Cholesterol: Heart-Healthy DietLearn how to eat a heart-healthy diet and reduce your risk of heart disease.By paying close attention to what you eat, you can reduce your chance of developing atherosclerosis, the blocked arteries that cause heart disease. If the artery-clogging...
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