Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
01. Often taking late night supper can increase the chance of stomach cancer
02. Never take more than 4 eggs per week
03. Eating pope's...
Sunday, December 25, 2016
Walk at a fast pace for a healthy heart
Walking a little faster or for a few extra blocks may be good for older adults' hearts, says a new study. Modest physical activity was associated with a lower risk of cardiovascular disease (CVD). This was true even among men and women older than age 75. Those who were more active had significantly lower risk of future heart attacks and stroke. Adults...
Health Benefits of Warm Water
Regular drinking of very warm water in the morning, can heal our bodies, providing digestive power and reducing metabolic waste that could have built up in our immune system.
A group of Japanese Doctors confirmed that warm water is 100 % effective in resolving some
health...
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